Our body is naturally "designed" to carry our baby in an optimal way during pregnancy and labor & deliver the baby smoothly at birth. However, our modern culture and lifestyle - where we sit, lounge back and commute to work, on a daily basis - often create tightnesses in our body, which in turn could prevent optimal fetal position and create obstacles in labor and birth.

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Given the current COVID-19 confinement situation, the following package is the current alternative to the in-person parents class:

 

Online Guided Spinning Babies Parents Class

With this package you receive:

  • Spinning Babies® Parent Class Materials, including ​the Spinning Babies eBook: Spinning Babies companion for the Parent Class, Three Sisters of Balance Handout, Daily Essentials & Labor Checklist, Daily Pregnancy Activity Guide by Weeks, Fetal Compass Rose Handout, and more

  • Two one-on-one virtual meetings with me (a certified Spinning Babies Parent Educator & Aware Practitioner): One short (15 min) meeting as a mean of orientation. And a second longer, 60-90 minutes meeting to go over the Spinning Babies approach & main techniques together and answer any specific questions you might have following watching the class videos

  • !Unlimited follow-up calls with me throughout your pregnancy: whenever you have any question regarding your baby's position, and how to work around it - just let me know.

Fee of the online package: $175

*Ask me about my sliding scale 

Come learn the Spinning Babies® approach to pregnancy comfort, labor progress, and more ease at birth.

In this class for expecting parents, we will explore:

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  • Achieving more comfort in pregnancy, and more ease in labor and birth, by learning tools that help birth-muscles to relax to create more space and opportunity for baby to find a more favorable position, for easier pregnancy and a smoother birth:​

    • Some recommended Daily Essentials;

    • Tips on how to Rest Smart/SM in pregnancy and labor (Yes! There are ways to sit and sleep that are much better for the pregnant body and for promoting an optimal baby position);

    • The famous Three Sisters of Balance to create more space for the baby to rotate as needed;

    • Different Birth Positions that help opening the pelvis at the different stages of labor​

  • Connecting to your body, through learning the anatomy of birth

  • Connecting to your baby, by learning belly mapping® and by following the baby's journey in the birthing person's body, throughout pregnancy, labor and birth

Logistics:

  • When: Any time between 20 weeks of pregnancy and until you have your baby 

  • Who: The birthing parent and partner - to learn how to work together in pregnancy and labor

  • Prepare: Wear Comfortable clothes

1.415.710.9991

©2017 by Orna Konig.